47 min listen
#98: The Importance of Self Care f/ Les Alfred
FromBlack Girls Heal
ratings:
Length:
43 minutes
Released:
Apr 29, 2021
Format:
Podcast episode
Description
Knowing how to prioritize ourselves and practice self care is SO important for our healing process. In this episode, Les Alfred of Balanced Black Girl joins us to talk about what this looks like for us in our daily life. CONNECT WITH OUR GUEST Les's IG: @balancedles Balanced Black Girl IG: @balancedblackgirlhealpodcast Balanced Black Girl Website: BalancedBlackGirl.com RESOURCES MENTIONED The Healed and Loved Woman Membership Join our weekly text inspiration list by texting PODCAST to 832-219-7815 Get our free download - The 5 Step Roadmap to Heal Love Addiction Apply to work together in the Recovery School - Click here to pre-apply! Learn that YOU ARE WORTHY - Enroll in You Are Worthy here CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHealFacebook: Black Girls HealWebsite: Blackgirlsheal.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Apr 29, 2021
Format:
Podcast episode
Titles in the series (100)
#10: 3 Ways to Know It's Time to End a Relationship (Summer Reset): Let's get the second half of your year (or whenever you are listening to this podcast) in gear by knowing if it's time for your relationship to come to a pause or keep it going. Listen for 3 key signs to know whether to keep going or possibly... by Black Girls Heal