Hi sweet one! I am so happy you are here for today's episode. I am joined by the lovely Shannon Leparski. Shannon is an Integrative Health Practitioner, women's hormone health specialist, and former vegan. Her catalyst for incorporating animal products back into her daily life was her most recent pregnancy, and the intuition she felt about needing some extra nutrients. I too was vegan for many years and made the tough but worth-it decision to start eating animal proteins again. 
Join us for an open-hearted, authentic, non-judgmental conversation about our experiences going from vegan to omnivore. 

l i n k s: 
The Peace Love Hormones website
Shannon's Instagram
s a y   h e l l o: 
Instagram 
TikTok
a b o u t   m e: 
Hi there! My name is Maddie Miles, integrative health practitioner, herbalist, and founder of Peace Love Hormones. I am incredibly passionate about women's health and all the beauty that it entails from puberty, to menses, fertility, postpartum, and menopause. Our bodies and minds are incredible, and it is about time we know ore about them!