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052: Taking Responsibility for Your Health By "Backing Things Up"

052: Taking Responsibility for Your Health By "Backing Things Up"

FromThe Live FAB Life Podcast


052: Taking Responsibility for Your Health By "Backing Things Up"

FromThe Live FAB Life Podcast

ratings:
Length:
26 minutes
Released:
Sep 4, 2018
Format:
Podcast episode

Description

Have you ever had a health problem come up so you researched to see what might help? And as you did your due diligence you began to see how the costs will start to add up - from the doctors' visits to lab tests, and the supplements all of which aren't covered by health insurance. So what are you supposed to do?  In this episode, we'll discuss what to do in this situation, how can you be efficient & maximize your health care dollars, & what it means and how to "back things up."
Released:
Sep 4, 2018
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.