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17. Happy Stressgiving

17. Happy Stressgiving

FromWeight What?


17. Happy Stressgiving

FromWeight What?

ratings:
Length:
34 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

Holidays, celebrations and other events can be full of joy and laughter. But those same events can be full of stress and overwhelm. How do you deal with the stress? We talk about what we do and some possible solutions for when things get to be too much.
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.