32 min listen
34. The Rules - Meant to be Broken or Followed Perfectly?
FromWeight What?
ratings:
Length:
40 minutes
Released:
Mar 14, 2023
Format:
Podcast episode
Description
Do you have certain things that are always the same because you have always done it that way? In this episode we talk about what rules we have for certain foods or behaviors. For example, always pairing a salad and a pizza, it has become a rule. Take a listen and see if you have any rules like the ones we share.
To sign up for the retreat email healthcoachkamna@gmail.com
To sign up for the retreat email healthcoachkamna@gmail.com
Released:
Mar 14, 2023
Format:
Podcast episode
Titles in the series (100)
Enough is enough? - Episode 4 by Weight What?