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Good night, good nosh - Episode 5

Good night, good nosh - Episode 5

FromWeight What?


Good night, good nosh - Episode 5

FromWeight What?

ratings:
Length:
30 minutes
Released:
Aug 23, 2022
Format:
Podcast episode

Description

Leah and Kamna talk about last's weeks call to action, one of which had to be postponed, find out why. Also, Leah and Kamna do a deep dive into nighttime eating and some of the things that make us want to eat when the day is done. What are your reasons, and what call to action do you intend to make this week?
Released:
Aug 23, 2022
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.