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RepEATing Patterns - Episode 13

RepEATing Patterns - Episode 13

FromWeight What?


RepEATing Patterns - Episode 13

FromWeight What?

ratings:
Length:
36 minutes
Released:
Oct 18, 2022
Format:
Podcast episode

Description

We discuss the patterns we had from childhood and how they have affected how we eat today. And how we plan to eat in the future. 
Released:
Oct 18, 2022
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.