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Bare Minimum - Episode 2

Bare Minimum - Episode 2

FromWeight What?


Bare Minimum - Episode 2

FromWeight What?

ratings:
Length:
30 minutes
Released:
Aug 2, 2022
Format:
Podcast episode

Description

In this podcast, Leah and Kamna check in about their call to action from last week. Also they talk about perfectionist ideas and how they can allow space for being happy with the bare minimum to work toward their goals. 
Released:
Aug 2, 2022
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.