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Is the Scale "the Heavy"? Episode 11

Is the Scale "the Heavy"? Episode 11

FromWeight What?


Is the Scale "the Heavy"? Episode 11

FromWeight What?

ratings:
Length:
36 minutes
Released:
Oct 4, 2022
Format:
Podcast episode

Description

The scale can hold so much power for us. But is the scale the bad guy? When you weigh yourself, does it affect how you feel about yourself? Leah and Kamna do a deep dive on this heavy topic and create some interesting call-to-actions. 
Released:
Oct 4, 2022
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.