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    16. Slip 'n Slide

    16. Slip 'n Slide

    FromWeight What?

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    16. Slip 'n Slide

    FromWeight What?

    ratings:
    Length:
    38 minutes
    Released:
    Nov 8, 2022
    Format:
    Podcast episode

    Description

    When we fall off the weight loss journey we become extremely disappointed in ourselves. But maybe we need to listen to what our body is trying to tell us instead. Take a listen and see where you are on your journey.  
    Released:
    Nov 8, 2022
    Format:
    Podcast episode

    Titles in the series (99)

    Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.