Sometimes, you have tried something that used to work and now it doesn't. Do you need to toss that and start from scratch? Sometimes your plan comes to a screeching halt because of a massive detour? How do you chuck that plan and come up with something new?
We investigate what this means to us and how this can actually be helpful in the long run.
We are also introducing a new segment called "What We are Loving."

If you are interested in one of our Call-to-Action groups or our Weigh-in Group, send an email to healthcoachkamna@gmail.com