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66. Do You Trust Your Gut?

66. Do You Trust Your Gut?

FromWeight What?


66. Do You Trust Your Gut?

FromWeight What?

ratings:
Length:
45 minutes
Released:
Oct 24, 2023
Format:
Podcast episode

Description

Do you trust your intuition? Or do you talk yourself out of listening to your intuition? What we found out is that science shows that when we trust ourselves, we tend to be more successful. What do you think about listening to your gut and how is it connected to your brain and what happens there?

Also, make sure to check out the podcast, Wits and Weights,  ⁠Wits & Weights Podcast. ⁠We recommend it highly!
Released:
Oct 24, 2023
Format:
Podcast episode

Titles in the series (96)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.