Sleep is one of our most basic needs but probably the most underrated. We interview Dr. Angela Holliday-Bell, a sleep specialist and author of Sleeping On the Job. Through her training as a medical doctor she realized how much the lack of sleep was impacting her. She made it her mission to fix her sleep and fix the sleep of others. She gives us so much useful information and answers ALL of our questions (at least as many as we could fit into the episode.)

This is a must-listen!
You can find Dr. Bell at https://thesolutionissleep.com/ or on instagram at thesleep_md.