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70. Sugar: the seductress that means to sabotage?

70. Sugar: the seductress that means to sabotage?

FromWeight What?


70. Sugar: the seductress that means to sabotage?

FromWeight What?

ratings:
Length:
53 minutes
Released:
Nov 21, 2023
Format:
Podcast episode

Description

Whether sugar calls your name seductively or trips you up, one thing we know is that sugar can cause so many problems for our health. So how do we leave it behind? We talk to  Tina Duffy, Health and Wellness Coach, specializing in Brain Health and Sugar Addiction.
She talks about her 6-week sugar detox program, and also some tips for those wanting to kick the habit. And as always, we end the episode with a lot of questions.

You can find more information at DYNAMICSOLUTIONSFORLIFE.COM

For more information on our CTA or WIG programs or private coaching, reach out to healthcoachkamna@gmail.com
Released:
Nov 21, 2023
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.