25 min listen
78. Meet Dayna: 100 Pounds Lost, But So Much Gained
FromWeight What?
ratings:
Length:
53 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
If you are looking for an inspirational story, you don't need to look any further. Dayna, one of our CTA members, has lost over 100 lbs. in just over a year. She made simple, sustainable changes that didn't seem overwhelming. Dayna is such a great motivator for anyone who is looking to make changes to be on a healthier track.
Take a listen today.
Take a listen today.
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (99)
Body Image - Episode 1 by Weight What?