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Meditation - Retreat 1

Meditation - Retreat 1

FromWeight What?


Meditation - Retreat 1

FromWeight What?

ratings:
Length:
9 minutes
Released:
Jan 15, 2023
Format:
Podcast episode

Description

We have recorded the meditation from our first retreat. Enjoy this bonus episode!
Released:
Jan 15, 2023
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.