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Shoulding all over ourselves Part 1 - Episode 9

Shoulding all over ourselves Part 1 - Episode 9

FromWeight What?


Shoulding all over ourselves Part 1 - Episode 9

FromWeight What?

ratings:
Length:
34 minutes
Released:
Sep 20, 2022
Format:
Podcast episode

Description

In the first of a two part episode, Leah and Kamna discuss all the ways the word should plays a factor in many of the decisions in their lives, even the really small ones. These shoulds make life challenging and sometimes exhausting. Taking small steps to remove these shoulds is just the beginning. Leah and Kamna also discuss all their successes and failures in their experiments with herbs from last episode. 
Released:
Sep 20, 2022
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.