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30. Is Your Brain Hungry or Your Stomach?

30. Is Your Brain Hungry or Your Stomach?

FromWeight What?


30. Is Your Brain Hungry or Your Stomach?

FromWeight What?

ratings:
Length:
45 minutes
Released:
Feb 14, 2023
Format:
Podcast episode

Description

We have all been there, we just ate, we are full and then something happens and we are hungry again. What is going on? This was such a fun topic to talk about because there are so many reasons your body is telling you to eat something. Find out which rabbit hole we went down in this episode. 
Released:
Feb 14, 2023
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.