Is what you eat directly affecting your daily performance? On this special day-after-Christmas episode Russell talks about using the holiday to eat whatever he wanted all day maybe wasn’t a good idea. He also talks about why the Flu shot is a scam. Here are 3 interesting things on today’s episode: Why Russell regrets what he ate on Christmas. Why Russell thinks the Flu shot is a scam and why he believes the Flu is actually caused by the garbage we put into our bodies. Why changing your diet will help you take over the world. So listen below to hear what Russell ate yesterday and why he feels like crap today. ---Transcript--- Hey everyone, this is Russell Brunson and welcome to Marketing In Your Bed. That’s right, I am still laying in bed right now. Hey everyone, so this is a special episode. It is the day after Christmas and I am laying in my bed, like I said. I am not going to be driving to the office today. I’m hanging out with the kids, having fun and yesterday was Christmas and it was awesome. The day before Christmas, I think I did a podcast, it was snowing and so we went and built huge snow forts, which was awesome. Then Christmas eve, we were up super late. My family tradition, my wife and I’s tradition, well it’s more mine, I don’t think she really likes it, my favorite Christmas show is Family Man with Nicholas Cage. We stayed up all night watching Family Man and wrapping presents, which was awesome. Went to bed at about 2:00 and then the kids have a rule that they’re not allowed into our room until 7, so I think they were up at about 3:00 in the morning and they’re sitting there in their rooms waiting until 7. At 7:00, they run down and wake us all up for Christmas. I only had four or five hours of sleep, so we were pretty beat. We did Christmas and then, I thought, you know what, it’s Christmas, I’m going to eat and do whatever I want. I had like 20 bowls of cereal. I had Fruity Pebbles cereal. I had Reese’s Puffs cereal. I had Marshmallow Mateys cereal. I had every cereal we had, I had a bowl of that. I bought my own pint of egg nog. I drank that. Oh, so good. By the way, egg nog, I found out, for a half a cup has like 23 grams of sugar. Maybe it was 33. It was something crazy like that. Yeah, yesterday, I was like, “You know what, screw it, I’m eating whatever I want.” I ate whatever I want. What was interesting is throughout the day, I could not keep my eyes open, I couldn’t keep my body awake. Collette and I both kept passing out. She would pass out on the couch after the whole opening presents and they’re playing and she’s passed out and I wanted to too. I was like, “Okay, I’ve got to stay awake,” because of Norah. She could choke on half the new stuff we got. I’m watching Norah. Collette slept for two hours and then Norah fell asleep, so I laid down and boom I was gone. Then the whole day, we were half awake, half asleep the whole day. I felt like a mummy. I felt like I was like this … I don’t know, I couldn’t keep my eyes open. Then, this morning I woke up and I feel like I got hit by a train. I feel horrible and I realized, my voice sounds kind of funny right now, it had to do with the fuel I was putting in my body. I was putting in horrible food because I could barely keep my eyes open throughout the day. It is amazing, because I eat pretty clean typically. If you follow me at all, you know I eat a really high-fat diet, low carbs, things like that, and I usually feel amazing. I usually have a ton of energy and I usually just feel really, really good. Even the fact my testosterone levels are super low and my testosterone doctor was like, “How are you standing right now?” I’m like, “What do you mean?” He’s like, “This is really low, you should not feel good.” I’m like, “I feel great.” He was like, “That doesn’t make any sense.” Because of my diet, I feel really, really good all time. Yesterday, after eating probably what most people eat normally, I felt like garbage. I couldn’t even keep my eyes open. I lit