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76. Happy New Year! Reflections on 2023

76. Happy New Year! Reflections on 2023

FromWeight What?


76. Happy New Year! Reflections on 2023

FromWeight What?

ratings:
Length:
44 minutes
Released:
Jan 2, 2024
Format:
Podcast episode

Description

We wish you a very happy new year. At the start of the new year, we are excited and full of hope. But we also take an opportunity to reflect on all that we have learned this year. Hope you enjoy this special episode. Maybe take a minute to reflect on what you have learned and accomplished in 2023.
Released:
Jan 2, 2024
Format:
Podcast episode

Titles in the series (97)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.