21. Standing in the Middle of the Road

FromWeight What?

Start listening View podcast show

21. Standing in the Middle of the Road

FromWeight What?

ratings:

Length:

42 minutes

Released:

Dec 13, 2022

Format:

Podcast episode

Description

Are you able to say no when it comes to important things? Do you find it harder when it is something that you secretly want? We talk about saying no and why sometimes it is difficult to say no to the cake or donuts, and also ask the question of if we are getting in our own way.

Released:

Dec 13, 2022

Format:

Podcast episode

Titles in the series (98)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.

Skip carousel

Body Image - Episode 1 by Weight What?
25 min listen
Slip 'n Slide by Weight What?
38 min listen
The "F" Word - Episode 12 by Weight What?
39 min listen
Can you move? - Episode 3 by Weight What?
33 min listen
Bare Minimum - Episode 2 by Weight What?
30 min listen
Clothes Call - Episode 6 by Weight What?
37 min listen
RepEATing Patterns - Episode 13 by Weight What?
36 min listen
Frightening Foods by Weight What?
39 min listen
Who are we and why should you listen to this podcast? by Weight What?
20 min listen
Prickly Points - Episode 7 by Weight What?
39 min listen
Is the Scale the Heavy? by Weight What?
36 min listen
In or Out? by Weight What?
39 min listen
Enough is enough? - Episode 4 by Weight What?
32 min listen
Sinking My Own Ship by Weight What?
37 min listen
Good night, good nosh - Episode 5 by Weight What?
30 min listen
Beyond Capacity by Weight What?
41 min listen
Shoulding all over ourselves - Part 2 Episode 10 by Weight What?
35 min listen
Sneaking Around by Weight What?
38 min listen
Happy Stressgiving by Weight What?
34 min listen
Time Keeps on Slipping by Weight What?
40 min listen
Who Are You Trying To Impress? by Weight What?
37 min listen
Kitchen Confidence - Episode 8 by Weight What?
34 min listen
34. The Rules - Meant to be Broken or Followed Perfectly? by Weight What?
40 min listen
The Fairytale of Forty Winks - Episode 14 by Weight What?
39 min listen
32. I Lost My Care by Weight What?
41 min listen
Eating Down Memory Lane by Weight What?
30 min listen
SPECIAL ANNOUNCEMENT by Weight What?
1 min listen
Shoulding all over ourselves Part 1 - Episode 9 by Weight What?
34 min listen
Special Interview with Jordan Syatt by Weight What?
37 min listen
Standing in the Middle of the Road by Weight What?
42 min listen

More Episodes from Weight What?

Skip carousel

95. What Is It Like to Have Gastric Sleeve Surgery? by Weight What?
56 min listen
94. Why Is Magnesium Important? by Weight What?
61 min listen
93. Can You Change Your Heart Health? by Weight What?
62 min listen
92. Are You Happy Being a People Pleaser? by Weight What?
48 min listen
91. Everybody Poops, Or Do They? by Weight What?
53 min listen
90. To Buy Organic Or Not Organic? by Weight What?
52 min listen
89. Do Your Senses Stimulate Your Stomach? by Weight What?
59 min listen
88. Then What? by Weight What?
42 min listen
87. Why Is Salt Important? by Weight What?
50 min listen
86. Are You Saying Sorry to Keep the Peace? by Weight What?
51 min listen
85. Is Fiber Really That Important? by Weight What?
47 min listen
84. What Does The Gut Have to Do With It? by Weight What?
50 min listen
83. Is It All In The Genes? by Weight What?
50 min listen
82. Why Can't I Stop Eating? by Weight What?
44 min listen
81. What to Chuck In The "F" It Bucket? by Weight What?
45 min listen
80. Working Out After Age 40, What You Need to Know by Weight What?
46 min listen
79. Sugar: How Can Something So Sweet Be So Evil? by Weight What?
45 min listen
78. Meet Dayna: She Lost a Lot of Weight, But Improved Her Life by Weight What?
53 min listen
77. Are You Investing in Yourself? by Weight What?
46 min listen
76. Happy New Year! Reflections on 2023 by Weight What?
44 min listen
75. Do We Have To Eat That Again? by Weight What?
42 min listen
74. It is None of Their Business, Right? by Weight What?
46 min listen
73. Are You Mad at Your Tomorrow Brain? by Weight What?
44 min listen
72. Are You a Weekend Warrior or Weakend Warrior? by Weight What?
46 min listen
71. How Many Battles Do You Fight in the Health War? by Weight What?
38 min listen
70. Sugar: the seductress that means to sabotage? by Weight What?
53 min listen
69. Are the Upcoming Holidays Stressing You Out? by Weight What?
47 min listen
68. Do You Have Boomerang Days? by Weight What?
47 min listen
67. What Do You Have In Your Toolbox? by Weight What?
47 min listen
66. Do You Trust Your Gut? by Weight What?
45 min listen

Related podcast episodes

Skip carousel

442: Think Big, Go Small: Workshop Episode To Determine Your Priority For Change by Primal Potential
28 min listen
Ask Margaret- When Is It Okay For Kids To Keep Secrets? by What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
9 min listen
The Things Kids Have Actually Said to Zach in Public: Kids are genuinely curious about everything — but they’re also brutally honest. This can sometimes be uncomfortable in public, especially when they choose to stare or ask questions about someone different than themselves. A lot of parents react to... by Raising Heights with Zach & Tori
50 min listen
Ep. 45 Purpose as Priority: Join us as we talk about our Purpose — our Dharma — the thing that lights us up most, and how our entire lives start to shift we when honor it. by LET'S PLAY: THE CREATE PODCAST
36 min listen
074: What if I Don't Want This Gift? by The Decluttered Mom Podcast
24 min listen
36: Want to Be Less Busy? Say No.: Are you too busy? Do you feel overstretched and like you have too much on your plate? Do you find yourself saying yes to things you don’t really want to do, simply because you feel like you can’t say no? If the idea of saying no makes you cringe,... by Strong as a Working Mom
33 min listen
202 // Are you ready to host for the holidays? Practicing the art of hospitality begins by removing the barriers: Are you ready to host for the holidays? Is the idea of hosting for the holidays stressful? If you answered yes, ask yourself "WHY?" Sometimes it's the personalities of the people we're hosting. Sometimes we don't know how to encourage conversatio... by Fig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor
35 min listen
008: Finding YOUR Yes: When opportunities pop up, it’s sometimes hard to know when to say ‘no’ and when to say ‘yes.’ Since everyone’s priorities are different, everyone’s ‘yes’ is different too. In this episode we will go in-depth, walking through an easy... by The Intentional Advantage
22 min listen
1: Parenting Changes Us, Whether We Like It or Not by Childproof
36 min listen
What To Do When You're Lacking Direction: Feel like everyone around you is moving forward, and you’re over here stuck walking in circles? You’re trying to keep it together, but just can't kick the feeling of being lost and directionless? Sister, you are certainly not alone. It’s... by SHE with Jordan Lee Dooley
22 min listen
183 - Clutter Free Kids: Sometimes the cutest things become our biggest challenge when getting Clutter Free and those would be our not so Clutter Free Kids. Today we share real life strategies that we can use with our children to not only help us kick clutter our of our... by Clutter Free Academy
17 min listen
127 | The Necessity of ACTION Within Spiritual Work by Science and Spirituality
34 min listen
Can you declutter too much?: This week we answer a question we were asked by our brilliant sound engineer Jarred, can you declutter too much? by Curious Freedom with Kirsty Farrugia & friends
28 min listen
Keeping Our Personal Identity While Parenting by Find The Magic
57 min listen
Social stories for kids: What, why, how? by Sensory W.I.S.E. Solutions Podcast for Parents
18 min listen
41. How Does a Homeschool Mom Know What to Keep and What to Toss? The Great Declutter Debate.: Hey, Friend! Are you stumped on what to keep and what not to keep? I think we can all agree that having children in our home means we can have lots of stuff in our home too. How do we know what we should keep? And how and where should we store it? And wh... by Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
15 min listen
Grace for the ”Go Getter”: WARNING: if you want to continue to stay stuck, exhausted, overwhelmed, and not making any forward progress at all on these things you can’t go a day without thinking about… then don't listen to this episode. Rebecca George and I chat about: Treatin... by Truth for your Twenties
38 min listen
How to Establish Boundaries to Create a Work-Life Balance: Feel like you’re always ‘on call’ for work? Just in case something pops up that needs to be taken care of after hours? Or find it difficult to know when to stop your work day when the to do list is still, well, the to do list? Sister, in a world... by SHE with Jordan Lee Dooley
29 min listen
Ep 34 - How to tell your loved ones about PCOS by The PCOS Girls Podcast
36 min listen
558: Unfiltered: The Identity Shift from Career-Focused Entrepreneur to Mom: Did you know that I used to say I wasn’t going to have kids? Before I inadvertently write 10k words on the whole story here (I already did this in my book!) I decided I wanted to *talk* with you about it. Will you join me for a chat? My podcast... by The Goal Digger Podcast
38 min listen
December 4, 2008 PM: Discussing: Does your life feel like a mess and you don't know why bad things are happening? Every experience, good bad or indifferent, is a lesson presented so that you can make a different choice. Many times we human's choose the familiar even w... by The Marie Manuchehri Podcast
56 min listen
523 - Lisa's Organization Story 2012: When we left off in the previous episode, I was in the pit of despair. I wish I could say I was out of it by 2012. Spoiler alert - not quite. But 2012 is when a monumental shift began to happen. I was 39 years old by this point. I quit my job. Our... by Organize 365 Podcast
68 min listen
Our Struggle With Worrying And Letting Go Of Control As Moms with Becky Baudouin by Moms of Tweens and Teens
51 min listen
Women without kids - The Silent Judgements We Make About Childfree Friends, with guest Ruby Warrington: You’re at a dinner and everyone’s having a lovely time, but you can’t help but notice that for the last 35 minutes the conversation has centred around everyone’s kids, and maybe that’d be okay if you had children too, but you don’t, and... by Friend Forward
16 min listen
SLT 003: Why We Can’t Let Go of Our Clutter, Backing Up Your Digital Information, and A Little About Dropbox: Why We Can't Let Go of Our Clutter, Backing Up Your Digital Information, & A Little About Dropbox Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thank you! by Simple Life Together
44 min listen
How to MOTIVATE Kids to Participate, Pay Attention, and Pause Before Speaking (A Simple but Significant Solution): Do kids talk in your class? You may have said YES! They are just talking while you are teaching OR talking about something off-topic. You have have said NO! They are very quiet, dis-engaged, or hesitate to talk. The good news is, I have a simple, but sig by This Teacher Life
21 min listen
The Hidden Roadblock That's Holding You Back: Have you ever felt like, “I know I should work out, but I don’t have time.” or “I want to take time to meal plan but I get so busy and I run out of energy. Between the kids, my job, not to mention being a wife, I find it hard to carve out time for my... by THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
25 min listen
Lego: This week we chat about the joy of LEGO! by Curious Freedom with Kirsty Farrugia & friends
36 min listen
Putting Yourself Last: Have you ever felt like, “I know I should work out, but I don’t have time.” or “I want to take time to meal plan but I get so busy and I run out of energy. Between the kids, my job, not to mention being a wife, I find it hard to carve out time for my... by THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
25 min listen
Saying No When Other Parents are Saying Yes: How should we handle group situations where we have different parenting styles? When our particular rules around bedtimes, screens, curfews, or sugar are up against more lax rules (or none at all)? Here’s how to talk it out with everyone beforehand. by What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
44 min listen

Discover this podcast and so much more

21. Standing in the Middle of the Road

21. Standing in the Middle of the Road

Description

Titles in the series (98)

More Episodes from Weight What?

Related podcast episodes