49 min listen
How To Fight The Singles’ Sadness, with Dr. Dana Harris
FromIt's Complicated
ratings:
Length:
75 minutes
Released:
Jan 9, 2020
Format:
Podcast episode
Description
Dr. Dana Harris, a board certified psychiatrist, joins us in studio to discuss how to combat the singles sadness that may surface during the holidays, which signals to look at to address what you really need in your life to feel good, how to form real connections and friendships play a part in your emotional well being, why finding a hobby may open up your skill set and your community, when saying no to others is really saying yes to yourself, why service is the best gift of all during the season of giving, how social media sand traps can be detrimental to your mental health if you compare yourself to others, why putting yourself first and facing the things that upset you is priority over doing things because “you never know,” how traditions provide a sense of security, why feeling an ick factor in a romantic setting is different from a missed connection and how to tell the difference, how we rang in the new year, a few of our resolutions and Lauren’s big reveal, while we cheers with our nightcap the Pinot More Sadness! Talk about your feelings with Dr. Harris assistant@danaharrismd.com Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Send in a voice message: https://anchor.fm/itscomplicatedpod/message
Support this podcast: https://anchor.fm/itscomplicatedpod/support
Released:
Jan 9, 2020
Format:
Podcast episode
Titles in the series (100)
Rules of Dating – Oct 21st, 2015: Lauren and Jen talk about the rules of dating and relationships, which ones they follow and which they say screw you to…while drinking screwdrivers. Jen opens up about how she recently had to end something with someone and whether she handled it well or not. Lauren shares her experience with a past relationship and one … Continue reading Rules of Dating – Oct 21st, 2015 --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support by It's Complicated