9 min listen
94 - Practical Family Nutrition - An Honest Conversation With The Doctors From Xfitlabs
FromDefining Dad Bod
94 - Practical Family Nutrition - An Honest Conversation With The Doctors From Xfitlabs
FromDefining Dad Bod
ratings:
Length:
51 minutes
Released:
May 26, 2019
Format:
Podcast episode
Description
Following a tough an enlightening show about what we don't know regarding carbs and fats last week, I thought it helpful to sit down with two medical practitioners to have a more practical discussion about nutrition practices in everyday life. How do I know what supplements to take?Is sugar really evil for my kids?Should I try one of the new diets out there?And alot more. Isaiah and Jamie from xfitlabs give us a chance to pick their medical and parental brains with regard to common questions about nutrition that you won't find answered as honestly and helpfully on your social media feeds or via google search. Last week's show - The GREAT CARB DEBATEdefiningdadbod.com/blog/93Get new updates every week!definingdadbod.com/blog/ddb1Join the inner circle:definingdadbod.com/innercircleCommit to a free week!definingdadbod.com/trial
Released:
May 26, 2019
Format:
Podcast episode
Titles in the series (100)
2 - Alcohol Isn't Helping Your Dad Bod: Whether you have a bad habit or simply like to unwind with a drink on the regular, the science is pretty clear -- Alcohol isn't helping your dad bod. Find out why you should seriously consider limiting your alcohol intake while you are on the journey... by Defining Dad Bod