12 min listen
How Walking Is Lowering Your Risk Of Dementia
ratings:
Length:
11 minutes
Released:
Oct 14, 2022
Format:
Podcast episode
Description
Dave shares encouraging new research about how walking can significantly lower your risk of getting dementia. He also talks about why this is especially encouraging for his family. Tap HERE if you'd like to see the research yourself Tap HERE to help support the podcast
Released:
Oct 14, 2022
Format:
Podcast episode
Titles in the series (100)
13. Want to Change Your Fitness Life? Try This New Habit: In this episode, Dave breaks a self-imposed rule. He gives advice he promised himself he would never give. But, he offers it for a different reason. This simple advice could change your fitness life. At the end of this week's episode Dave talks... by Walking is Fitness