55 min listen
How Crunches Affect Your Shoulder Pain
How Crunches Affect Your Shoulder Pain
ratings:
Length:
31 minutes
Released:
Sep 20, 2022
Format:
Podcast episode
Description
Believe it or not, shoulder pain doesn't necessarily come from the shoulders. In fact, doing exercises to help relieve shoulder pain could actually be what's preventing healing to happen. Shoulder pain is a response to misalignment in your body. *And more often than not, misalignment starts at the deep core.* In this episode, you’ll hear touch on shoulder pain topics such as what is causing shoulder pain, how to start relieving shoulder pain, and ways to prevent shoulder pain. Ready to what crunches have to do with shoulder pain? Click play now! P.S. – There’s nothing I love more than connecting with like-minded women who are empowered to HEAL their bodies... so feel free to send me a message @ericaziel and let me know what you thought about today's conversation!
Released:
Sep 20, 2022
Format:
Podcast episode
Titles in the series (100)
Pelvic Floor + More With Solange Ross: This episode could have been hours long but somehow, we kept it to under an hour. Listen as Solange Ross and I talk all about all things pelvic floor + breath as we reveal how your core is designed to work. Something to take away from this episode…... by Core Connections with Erica Ziel