34 min listen
THIS Is the Real Reason Stretching Won't Heal Your Back Pain
THIS Is the Real Reason Stretching Won't Heal Your Back Pain
ratings:
Length:
42 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
Have you ever stretched your back for pain relief only to find out the next day that it's back to the same state that it was before? I’m here to tell you that you’re not alone. There's a reason why stretching can make your back feel better temporarily. But there's also a reason why it doesn’t get rid of it completely. If we're being honest, back pain starts with your everyday habits and the way you hold your body. >>Because here’s the cold, hard truth: back pain is not your back’s fault...it's a result of something else that is misaligned in the body.<< However, the good news is that you can work to improve the way your body feels and functions at a cellular level. So click play to hear what you can do for your back pain relief NOW! If you’re ready to take action and say goodbye to back pain, join my upcoming free class, The Pelvic Floor’s Role In Healing Your Body! In this class, you’ll learn: How to get rid of peeing your pants when you run, laugh, jump, or sneeze Ways to eliminate back pain, neck pain, hip pain, pelvis pain, and more discomforts How to heal diastasis recti and improve pelvic floor function Head to https://www.ericaziel.com/heal to save your seat now, and you’ll start feeling your back pain improve in no time. I can't wait to see you there!
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (100)
Let Me Tell You How I Got Here: Welcome to the Core Connections podcast! I am so excited to finally be starting this podcast to start bringing up these important health, wellness and life topics! I wanted to share with you how I got here and where my passions for the body + CORE... by Core Connections with Erica Ziel