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THIS Is the Real Reason Stretching Won't Heal Your Back Pain

THIS Is the Real Reason Stretching Won't Heal Your Back Pain

FromCore Connections with Erica Ziel


THIS Is the Real Reason Stretching Won't Heal Your Back Pain

FromCore Connections with Erica Ziel

ratings:
Length:
42 minutes
Released:
Oct 4, 2022
Format:
Podcast episode

Description

Have you ever stretched your back for pain relief only to find out the next day that it's back to the same state that it was before? I’m here to tell you that you’re not alone.  There's a reason why stretching can make your back feel better temporarily. But there's also a reason why it doesn’t get rid of it completely. If we're being honest, back pain starts with your everyday habits and the way you hold your body. >>Because here’s the cold, hard truth: back pain is not your back’s fault...it's a result of something else that is misaligned in the body.<< However, the good news is that you can work to improve the way your body feels and functions at a cellular level. So click play to hear what you can do for your back pain relief NOW! If you’re ready to take action and say goodbye to back pain, join my upcoming free class, The Pelvic Floor’s Role In Healing Your Body! In this class, you’ll learn: How to get rid of peeing your pants when you run, laugh, jump, or sneeze Ways to eliminate back pain, neck pain, hip pain, pelvis pain, and more discomforts How to heal diastasis recti and improve pelvic floor function Head to https://www.ericaziel.com/heal to save your seat now, and you’ll start feeling your back pain improve in no time. I can't wait to see you there!
Released:
Oct 4, 2022
Format:
Podcast episode

Titles in the series (100)

The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!