Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

ratings:
Length:
16 minutes
Released:
Jun 24, 2022
Format:
Podcast episode

Description

Summer is, well, HOT. And many of us want to do LESS cooking in the summer- not more! So WHY are we talking about meal prep? Because no matter what season, meal prep creates convenience- for whatever meals you need it to! Do you have to meal prep in the summer? No! Will it make it meals easier? Totally. In today's episode, I'm sharing three questions to ask to hack your summer meal prep- and how to make it work for you! With that… it’s the end of Healthy Mama Hacks! In the next four weeks you’ll get four best-of episodes you might have missed, and when we’re back the podcast will officially be the Healthy Mama Kitchen! Don't forget to hit 'subscribe' for new episodes when they come out in August! Healthy Mama Meal Prep Course: http://www.healthymamakris.com/mealprepConnect with Kris: InstagramWebsite
Released:
Jun 24, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!