13 min listen
Revolutionize Your Training to Maximize Your Potential as a Mom
Revolutionize Your Training to Maximize Your Potential as a Mom
ratings:
Length:
31 minutes
Released:
Jan 11, 2022
Format:
Podcast episode
Description
WOW…. That’s all I can say after the conversation I recently had with one of my Prenatal Exercise Specialists. Kaylyn Redel is open about what she's learned through my fascial training programs in a way that makes me so proud to mentor her. Ready to hear what she has to say? Click play! If you’re ready to learn more about prenatal fitness, join the Knocked-Up Fitness Prenatal and Postnatal Exercise Specialist Course and Certification at https://www.ericaziel.com/prenatal-instructor-course
Released:
Jan 11, 2022
Format:
Podcast episode
Titles in the series (100)
Getting To The Core Of It: “That just comes with having a baby.” “You are going to have to live with peeing your pants.” “There is nothing you can do about it.” YES, there is! In this episode, I talk with you about how you can heal your core, pelvic floor and... by Core Connections with Erica Ziel