55 min listen
How To Let Go of Beliefs Standing in Your Way
How To Let Go of Beliefs Standing in Your Way
ratings:
Length:
25 minutes
Released:
Jan 19, 2021
Format:
Podcast episode
Description
Tell me, friend: Are your health and wellness goals a priority? A lot of us feel pressured to set goals for our health at the beginning of the year but aren't able to keep up with them because there is something standing in our way. By learning how to let go of things that are holding you back in your life, it opens you up for new goals to come in. Click play to hear how part one and part two of this goal-setting series come together to help you create better quality goals that you can achieve.
Released:
Jan 19, 2021
Format:
Podcast episode
Titles in the series (100)
Pelvic Floor + More With Solange Ross: This episode could have been hours long but somehow, we kept it to under an hour. Listen as Solange Ross and I talk all about all things pelvic floor + breath as we reveal how your core is designed to work. Something to take away from this episode…... by Core Connections with Erica Ziel