We all have stuff going on with our bodies, right? Painful periods...Migraines...Back Pain...Autoimmune Disease... In this episode, you're going to learn how you can transform the way you look at + deal with your body ailments. Because only you can choose to view them negatively or in a way that is positive for your body and mind. You won't want to miss this episode, click play to listen! If you want a workout to help physically ease these ailments, head to my shownotes >>ericaziel.com/blog/stop-fighting-your-body<< and grab your free Pilates flow!