56 min listen
Do They Really Work? Electric Muscle Stimulation
Do They Really Work? Electric Muscle Stimulation
ratings:
Length:
20 minutes
Released:
Jan 20, 2022
Format:
Podcast episode
Description
Electric muscle stimulation, or simply, “EMS” is defined as the elicitation of muscle contraction using electric impulses.
That sounds all well and good, but do they really work?
In this episode of the “NASM-CPT Podcast,” host Rick Richey, through detailed research and findings, helps bring resolution to this question, as well as details some of the early uses for electric muscle stimulation.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3FEEGYE
That sounds all well and good, but do they really work?
In this episode of the “NASM-CPT Podcast,” host Rick Richey, through detailed research and findings, helps bring resolution to this question, as well as details some of the early uses for electric muscle stimulation.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3FEEGYE
Released:
Jan 20, 2022
Format:
Podcast episode
Titles in the series (100)
How is a Certification and Specialization Made?: <p>Join NASM Master Instructor and host Rick Richey as he talks with Mike Fantigrassi, Ian Montel, and Brian Sutton from the NASM product team about how NASM creates their educational products. Get insight on the process, the research, the decision making, and so much more.</p><p>Experience NASM's latest product, the Virtual Coaching Specialization, for yourself. With it, NASM provides you with all the knowledge you need to succeed in a digital world. Coach clients online today. <a href="https://nasm.co/3oledrR?fbclid=IwAR1K4aXq21nE4dWiOSOHljcrjDxeJXj8Q9jIBLsZEY2WP1ztRi8A1CLsIxw" rel="nofollow noopener" target="_blank">https://nasm.co/34XJxFd</a> </p>--- Send in a voice message: https://anchor.fm/nasm-cpt/message by The NASM-CPT Podcast With Rick Richey