33 min listen
Motion is Lotion
ratings:
Length:
16 minutes
Released:
Apr 28, 2022
Format:
Podcast episode
Description
Sir Isaac Newton’s proposed First Law of Motion in 1687 famously said, ‘A body at rest tends to remain at rest. A body in motion tends to stay in motion.’
Seems straight-forward enough, right?
In this episode of the “NASM-CPT Podcast,” host Rick Richey details the physical benefits from increased physical activity.
So don’t sit back and miss your chance to greater understand why motion is lotion!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3ESGhew
Seems straight-forward enough, right?
In this episode of the “NASM-CPT Podcast,” host Rick Richey details the physical benefits from increased physical activity.
So don’t sit back and miss your chance to greater understand why motion is lotion!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3ESGhew
Released:
Apr 28, 2022
Format:
Podcast episode
Titles in the series (100)
The Mental Side of Health: <p>Dr. Rachel Goldman joins Rick today as a special guest discussing mental health during the times of COVID-19 and how CPTs can support themselves and their clients. What is within our scope of practice and when we should direct someone to a mental health professional. Also discussed are ways to bring up seeing a mental health professional in a way it can be best received. Dr. Rachel is a clinical psychologist and assistant professor at the NYU School of Medicine Department of Psychiatry. She specializes in health, wellness, weight management, eating behaviors, stress reduction, behavior change.</p> <p>(<a href="https://protect-us.mimecast.com/s/VtYwCjRByBtl5yNlFWsOot?domain=drrachelnyc.com/" target="_blank" title="https://protect-us.mimecast.com/s/VtYwCjRByBtl5yNlFWsOot?domain=drrachelnyc.com/">https://drrachelnyc.com</a>)</p> <p><br></p> <p>Follow us:</p> <p>Facebook: https://www.facebook.com/personaltrainers/</p> <p>Twitter: https://twitter.com/nasm</p> < by The NASM-CPT Podcast With Rick Richey