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    Ep. 45: Herbs to heal your hormones & prevent PMS and period pain

    Ep. 45: Herbs to heal your hormones & prevent PMS and period pain

    Frompeace. love. hormones. By The Maddie Miles

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    Ep. 45: Herbs to heal your hormones & prevent PMS and period pain

    Frompeace. love. hormones. By The Maddie Miles

    ratings:
    Length:
    36 minutes
    Released:
    Aug 3, 2022
    Format:
    Podcast episode

    Description

    PMS and period pain are NOT A GIVEN for women and all those who experience an ovulatory/menstrual cycle. Nutrition, lifestyle, and herbal medicine will guide your body to balance. Listen here to learn what my favorite 10 herbs are for the health of your liver, gut, hormones, and total body & mind. 
    Show notes
    Maddie's Instagram
    Peace. Love. Hormones. Instagram
    Released:
    Aug 3, 2022
    Format:
    Podcast episode

    Titles in the series (92)

    The Maddie Miles podcast by Maddie Miles was created for both females and males who are looking to optimize their health through an integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Maddie Miles podcast, I will help to educate and inspire you to take control of your health and to heal your body the natural way. Now let's get to it!