41 min listen
Getting paleo and primal, and how a healthy thyroid ties in - Elle Russ #177
Getting paleo and primal, and how a healthy thyroid ties in - Elle Russ #177
ratings:
Length:
39 minutes
Released:
Jul 16, 2018
Format:
Podcast episode
Description
Listen up if you want the extra 5/10/15% in your day to day life. As well as the crazy influence your thyroid has on your health, we talk lifestyle and weight loss plans in harmony with paleo/primal/ancestral health principles. Elle Russ wrote The Paleo Thyroid Solution. It dispels outdated, conventional thyroid wisdom, and provides the in-depth guidance necessary to achieve vibrant health, and optimise thyroid fat-burning hormone metabolism. She knows her stuff.
Released:
Jul 16, 2018
Format:
Podcast episode
Titles in the series (100)
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