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Why Biohackers Are Turning to Neurofeedback as a Mental Health Hack. Feat. Dr. Andrew Hill #489

Why Biohackers Are Turning to Neurofeedback as a Mental Health Hack. Feat. Dr. Andrew Hill #489

FromBiohacking News by Zestology


Why Biohackers Are Turning to Neurofeedback as a Mental Health Hack. Feat. Dr. Andrew Hill #489

FromBiohacking News by Zestology

ratings:
Length:
40 minutes
Released:
May 13, 2024
Format:
Podcast episode

Description

Revolutionizing Mental Wellness: Discover Why Many Top Biohackers Swear by Neurofeedback. Neurofeedback is a non-pharmaceutical approach to improving brain health, mood, and cognitive disorders. By measuring, and assessing, real-time brain activity using an electroencephalogram (EEG), neurofeedback research can help people rewire their brains and improve their mental heath.  Also today... Does 'Brain Training' Really Improve Cognition and Forestall Cognitive Decline? What biohacking toys help with brain training? Sleep and the brain…  And loads more Dr. Andrew Hill is a neuroscientist who specializes in biofeedback and brain training. He is the founder of the global Peak Brain Institute.  
Released:
May 13, 2024
Format:
Podcast episode

Titles in the series (100)

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.