10 min listen
On how to be more consistent
FromThe Therapy Edit
ratings:
Length:
13 minutes
Released:
Jun 20, 2022
Format:
Podcast episode
Description
In this episode Anna considers how we judge ourselves against our ability to consistently achieve what we consider to be the best way to live. Be it parenting decisions, habits and routines or practices that we think will make our lives better.Anna chats about when we should aspire to be consistent and when we should let it go and offers 5 tips for achieving consistency when it actually matters.
Released:
Jun 20, 2022
Format:
Podcast episode
Titles in the series (100)
On dealing with challenging times: Thoughts on what to do when you go through challenging times. How do you deal with the moments you find yourself slipping into old ways of coping? by The Therapy Edit