17 min listen
Breaking Down Your Connection to the Scale
FromMake It Simple
ratings:
Length:
41 minutes
Released:
May 18, 2022
Format:
Podcast episode
Description
One of the biggest questions in our wellness culture is, why do we all care so much about the number on the scale? Andrea discusses a controversial topic and shares the feedback and comments from her instagram account. She breaks down misinformation and how some of our programming can play into the mental conditioning that causes an obsession with the scale. Make it Simple is sponsored by Soul CBDVisit www.mysoulcbd.com/makeitsimple to get 15% off using code SIMPLEFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
Released:
May 18, 2022
Format:
Podcast episode
Titles in the series (100)
4. For the Love of Glutes! by Make It Simple