57 min listen
6 Styles of Training You Need to Know
FromMake It Simple
ratings:
Length:
35 minutes
Released:
Jul 27, 2022
Format:
Podcast episode
Description
Variety in your training can be empowering and important for your fitness journey. There is a lot of negativity and difference of opinions when it comes to certain types of fitness training. This mindset is limiting and can keep you from reaching your goals. Andrea is breaking down the different types of training and explains the power in mixing things up. Episode References:Episode 13 Training FatlossEpisode 45 Does Your Workout Routine Match Your Fitness Goals Make it Simple is sponsored by GoodrVisit https://goodr.com/simple to get 15% off using code SIMPLEFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
Released:
Jul 27, 2022
Format:
Podcast episode
Titles in the series (100)
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