52 min listen
210: “I Quit” (And Why It's The Best Thing I've Done) with Natalie Dulaney and Heidi Bollard
210: “I Quit” (And Why It's The Best Thing I've Done) with Natalie Dulaney and Heidi Bollard
ratings:
Length:
59 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
In today’s episode, I’m joined by Natalie Dulaney and Heidi Bollard from Butter Your Macros. We each share stories about times when we’ve decided quitting something was the best decision to make. As you listen to the episode, you’ll learn about the balance between doing hard things, and knowing when it’s time to quit. So without further ado, let’s get into it! Find show notes at bicepsafterbabies.com/210 Follow me on Instagram! Links: bicepsafterbabies.com/insider butteryourmacros
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (100)
003: Losing 50 Pounds From A Place Of Self-Love: Becca Jackson from @ifthecookiefits lost 50 pounds in a year. She didn't crash diet or cut out sugar and she's been maintained her weight loss for over a year. Hear her story and why focusing on weight loss 1 pound at a time changes everything. by Biceps After Babies Radio