53 min listen
How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 2
FromWomen of Impact
ratings:
Length:
51 minutes
Released:
Aug 17, 2023
Format:
Podcast episode
Description
Pause… Did you catch part of one of my conversation with Dr. Mariel Buque? By the end of today’s episode you’ll know exactly how to spot the gaslighting and manipulation tricks being used against you.
When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.
I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.
My guest today, Dr. Mariel Buque and all of her awesomeness, was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. She’s been featured on Good Morning America, The Today Show and so much more.
In part one, Mariel exposed a side of love-bombing you never hear spoken of that way. In this part of our conversation Mariel goes layers deepers on the 7 stages of manipulations:
Breaking the default “sorry” mode we’ve all fallen into
Ways to cut off that “Hoovering” ex that’s always lurking
A brand new way to think through the best version of you being manifested
Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.
Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497
MARIEL BUQUE QUOTES:
“Gaslighting can be very debilitating especially when we don’t know that gaslighting is happening and we can’t call it out as a result.”
“When a person is in submission they’re chronically saying, ‘I’m sorry’ [...] who made you believe that you were always at fault, so much so that you apologize by default.”
“The more grounded you are, the more mental clarity you have, the more capacity you have to be attuned to yourself, the more we can finally find out who that core self really is.”
“The weaponizing of our vulnerabilities is something that happens in these toxic cycles.”
Follow Dr. Mariel Buque:
Website: https://www.drmarielbuque.com/
Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/
Twitter:: https://twitter.com/drmarielbuque
Instagram: https://www.instagram.com/dr.marielbuque/
YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ
Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/
Sponsors:
Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts
LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LISA.
Get Free Bacon for a Year on top of $20 off your first order, when you go to butcherbox.com/WOI and use code WOI.
When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.
I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.
My guest today, Dr. Mariel Buque and all of her awesomeness, was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. She’s been featured on Good Morning America, The Today Show and so much more.
In part one, Mariel exposed a side of love-bombing you never hear spoken of that way. In this part of our conversation Mariel goes layers deepers on the 7 stages of manipulations:
Breaking the default “sorry” mode we’ve all fallen into
Ways to cut off that “Hoovering” ex that’s always lurking
A brand new way to think through the best version of you being manifested
Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.
Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497
MARIEL BUQUE QUOTES:
“Gaslighting can be very debilitating especially when we don’t know that gaslighting is happening and we can’t call it out as a result.”
“When a person is in submission they’re chronically saying, ‘I’m sorry’ [...] who made you believe that you were always at fault, so much so that you apologize by default.”
“The more grounded you are, the more mental clarity you have, the more capacity you have to be attuned to yourself, the more we can finally find out who that core self really is.”
“The weaponizing of our vulnerabilities is something that happens in these toxic cycles.”
Follow Dr. Mariel Buque:
Website: https://www.drmarielbuque.com/
Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/
Twitter:: https://twitter.com/drmarielbuque
Instagram: https://www.instagram.com/dr.marielbuque/
YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ
Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/
Sponsors:
Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts
LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LISA.
Get Free Bacon for a Year on top of $20 off your first order, when you go to butcherbox.com/WOI and use code WOI.
Released:
Aug 17, 2023
Format:
Podcast episode
Titles in the series (100)
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