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#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2

#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2

FromWomen of Impact


#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2

FromWomen of Impact

ratings:
Length:
58 minutes
Released:
Apr 2, 2024
Format:
Podcast episode

Description

Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.  
We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us! 
Dr. Anita has got more powerful insights for us, like:

- Why you should NEVER judge yourself when you have emotional needs & what to do instead

- How you must feel your feelings if you want to let them go 

- How to stop the seeds of bad thoughts from growing and spreading in your mind

- The dangers of spiritual bypassing and toxic positivity 

- Why satisfaction is not a destination 

- How to respond to your shame so you can actually start to love yourself BETTER


Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book  
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Dr. Anita:
Website: https://www.anitaphillips.com/
Instagram: https://www.instagram.com/dranitaphillips
YouTube: https://www.youtube.com/@DrAnitaPhillips/
Order “The Garden Within”: https://www.anitaphillips.com/book

Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

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Released:
Apr 2, 2024
Format:
Podcast episode

Titles in the series (100)

Hosted by Lisa Bilyeu, co-founder of the billion dollar company Quest Nutrition and President of Impact Theory, this show features women who have overcome incredible hardship to achieve massive success. Our mission is to empower you and all women to recognize that you really can become the hero of your own life. Welcome to Women of Impact.