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073: Why Macro Counting Was A Game-Changer For Me (Replay From The Key Nutrition Podcast)

073: Why Macro Counting Was A Game-Changer For Me (Replay From The Key Nutrition Podcast)

FromBiceps After Babies Radio


073: Why Macro Counting Was A Game-Changer For Me (Replay From The Key Nutrition Podcast)

FromBiceps After Babies Radio

ratings:
Length:
60 minutes
Released:
Feb 11, 2020
Format:
Podcast episode

Description

Today's episode is a little different. This is actually a replay of another podcast that I was a guest on. I was on the Key Nutrition podcast where Brad Jensen and Michelle Raines interviewed me and asked some really great questions. I felt like it was such a good episode that I wanted to make sure I shared it with you! So this is an episode where I get interviewed and I talk about macro counting and who should do it and who shouldn't and what it looked like in my life and how it really has changed the game for me and for so many of the women that I have worked with. I hope that you enjoy this episode where I was on the Key Nutrition podcast hosted by Brad and Michelle.  Find show notes at bicepsafterbabies.com/73
Released:
Feb 11, 2020
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast