20 min listen
120 - Self care in parenthood
ratings:
Length:
55 minutes
Released:
May 7, 2020
Format:
Podcast episode
Description
Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week I had the pleasure of chatting with Bryce Reddy, who you might know as @MomBrain.Therapist, to get down to the nitty gritty reality of self care in parenthood. This self care doesn’t have to be a big event, but can be built into how we are already living our lives every day. Bryce and I answer your questions and share our own tangible tips on how to prioritize our own needs, so we can show up in the world as our best selves, just in time for Mother’s Day! Let’s dive in! Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on: Instagram: https://www.instagram.com/seed.and.sew/ Facebook Group: www.facebook.com/groups/seedandsew Blog Post: www.voicesofyourvillage.com https://seedandsew.org/ Music by: https://www.bensound.com/
Released:
May 7, 2020
Format:
Podcast episode
Titles in the series (100)
07 - My Fab Five products for an optimal sleep environment: There are soooo many products to sift through when having a baby. In this episode I dove into my Fab Five products for an optimal sleep environment. Before making any big adjustments to sleep I always look at the environment first. In this... by Voices of Your Village