48 min listen
275- Why Kindness Matters with Claudia Hammond
275- Why Kindness Matters with Claudia Hammond
ratings:
Length:
46 minutes
Released:
Mar 14, 2024
Format:
Podcast episode
Description
Welcome back to Voices of Your Village, and today I got to hang out with Claudia Hammond to talk about why kindness matters and how do we teach it. One of the things I've been really into is this difference between being nice and being kind, and what is kindness? How does it play out, not just in early childhood, but then down the road? What effects does it have on our mental health and the longevity of our mental health? I was so enriched by her research that it was really exciting to get to chat with her. She has a book out called The Keys to Kindness, and we got to chat about what it looks like to be kind to toddlers, and how to support tiny humans in building skillsets for kindness. And how do we become kinder to ourselves, to one another? The data are pretty clear that kindness does really matter and so looking at how do we cultivate it and spread it is pretty key. I'm so jazzed to get to share this interview with you. Alright folks, let's dive in.
Connect with Claudia:
Instagram: @claudia_hammond_
Website: https://claudiahammond.com/
Order the book: The Keys to Kindness
Podcasts: All in the Mind (many others on her website!)
Connect with us:
Instagram: Tiny Humans, Big Emotions (@seed.and.sew)
Podcast page: Voices of Your Village
Seed and Sew's Regulation Quiz: Take the Quiz
Order Tiny Humans, Big Emotions now!
Music by: Bensound
Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Claudia:
Instagram: @claudia_hammond_
Website: https://claudiahammond.com/
Order the book: The Keys to Kindness
Podcasts: All in the Mind (many others on her website!)
Connect with us:
Instagram: Tiny Humans, Big Emotions (@seed.and.sew)
Podcast page: Voices of Your Village
Seed and Sew's Regulation Quiz: Take the Quiz
Order Tiny Humans, Big Emotions now!
Music by: Bensound
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 14, 2024
Format:
Podcast episode
Titles in the series (100)
06 - What's the low down on screen time with Sarah Bivens: Are ya ready for another taboo subject?! These days screen time typically comes with a winced, quiet voice as we try to pretend it isn’t happening. It seems to be topic that parents are wary about diving into because of the judgment that comes along... by Voices of Your Village