36 min listen
EP 149 - Health Anxiety Explanations and Recovery Strategies
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 149 - Health Anxiety Explanations and Recovery Strategies
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
34 minutes
Released:
Mar 24, 2021
Format:
Podcast episode
Description
This is a topic that people have been asking me to talk about lately. In the last six months, I've developed much more an interest in health anxiety. If you had asked me a year ago about it, I would have told you, "I don't want to get into that!"
But actually, I do want to get into that! So let's look at health anxiety. What it is, what it isn't, and how the principles of recovery we talk about all the time apply. Does my book apply to health anxiety? It does, but you have to know how to apply the principles correctly!
For full show notes on this episode:
https://theanxioustruth.com/149
My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
But actually, I do want to get into that! So let's look at health anxiety. What it is, what it isn't, and how the principles of recovery we talk about all the time apply. Does my book apply to health anxiety? It does, but you have to know how to apply the principles correctly!
For full show notes on this episode:
https://theanxioustruth.com/149
My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Released:
Mar 24, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0058 - Overcoming Anxiety : Taking A Leap Of Faith by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast