51 min listen
#HURDLEMOMENT: So, I Went to Therapy ... Finally
FromHurdle
ratings:
Length:
12 minutes
Released:
Nov 20, 2019
Format:
Podcast episode
Description
This feels awkward. But, it also feels necessary. In today's #hurdlemoment., I'm talking about something that a lot of people don't want to, and that's mental health. Just over a month ago, at age 31, I finally started going to speak to a therapist. It's without-a-doubt, the biggest investment (financially, for sure) that I've ever made in myself, and it feels really really special. I give you the lowdown on what took me so long, how I found the right practitioner for me, and the awakening piece of advice that she gave me in my first session that I'll carry with me forever.
SOCIAL
@hurdlepodcast
@emilyabbate
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Send in a voice message: https://anchor.fm/hurdle/message
SOCIAL
@hurdlepodcast
@emilyabbate
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Nov 20, 2019
Format:
Podcast episode
Titles in the series (100)
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