51 min listen
5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling
FromHurdle
ratings:
Length:
8 minutes
Released:
Mar 15, 2024
Format:
Podcast episode
Description
Lots of questions lately about how I maintain a routine when I'm on the move, so we're addressing those for this week's 5MF! Plus: Answering a listener question about how I avoid burnout while navigating so many pots on the stove (love that phrase).
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
Classpass Referral Link
OFFERS
AG1 | Head to DrinkAG1.com/Hurdle to get a year's supply of Vitamin D and five free travel packs with your purchase.
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
Classpass Referral Link
OFFERS
AG1 | Head to DrinkAG1.com/Hurdle to get a year's supply of Vitamin D and five free travel packs with your purchase.
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
Released:
Mar 15, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 69: Autumn Calabrese, Beachbody Trainer by Hurdle