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5-MINUTE FRIDAY: Why I Ditched Whole 30 (& Am Better For It)

5-MINUTE FRIDAY: Why I Ditched Whole 30 (& Am Better For It)

FromHurdle


5-MINUTE FRIDAY: Why I Ditched Whole 30 (& Am Better For It)

FromHurdle

ratings:
Length:
10 minutes
Released:
Jan 19, 2024
Format:
Podcast episode

Description

This day last week, I ditched Whole 30. Today, I'm talking to you about the experience: The highs, the lows, and why I decided that — right now anyway — it's just not the right route for me. Plus: Answering a listener question on solo travel!
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Released:
Jan 19, 2024
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?