55 min listen
5-MINUTE FRIDAY: Why I Ditched Whole 30 (& Am Better For It)
FromHurdle
ratings:
Length:
10 minutes
Released:
Jan 19, 2024
Format:
Podcast episode
Description
This day last week, I ditched Whole 30. Today, I'm talking to you about the experience: The highs, the lows, and why I decided that — right now anyway — it's just not the right route for me. Plus: Answering a listener question on solo travel!
MENTIONED IN THIS EPISODE
You Already Have the Answers guided journal
Try Future for 50% off
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
MENTIONED IN THIS EPISODE
You Already Have the Answers guided journal
Try Future for 50% off
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
Released:
Jan 19, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 60: George Foreman III, Former Professional Boxer & Founder EverybodyFights by Hurdle