27 min listen
Episode 266: Developing Social Skills & Alternatives to Therapy
Episode 266: Developing Social Skills & Alternatives to Therapy
ratings:
Length:
42 minutes
Released:
Aug 20, 2021
Format:
Podcast episode
Description
Hello, friends! This is a straightforward Q&A with the following questions: How can I work on my social skills as a socially anxious introvert? What can I do about my depression when I can't afford traditional therapy? As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266 ------- This episode of Hardcore Self Help is sponsored by Audible. Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
Released:
Aug 20, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 3: Anxiety Awareness, Panic Attacks, and Pets: In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to or email them to . First question: What if I am too aware of my anxiety? Second question: How to deal with panic... by The Hardcore Self Help Podcast with Duff the Psych