53 min listen
Episode 39: Anxiety and Physical Symptoms
Episode 39: Anxiety and Physical Symptoms
ratings:
Length:
27 minutes
Released:
Dec 7, 2016
Format:
Podcast episode
Description
On this episode I do a deep dive into physical symptoms and cues that are related to anxiety. Often people feel a physical sensation and their brain misinterprets it for anxiety, which prompts those familiar feelings of panic. We talk all about that. As a reminder, you can get a free audiobook on me by checking out http://audibletrial.com/duff and you can check out MY books over at http://hardcoreselfhelp.com Next week is a Q and A episode, so please send me your questions at duffthepsych@gmail.com or http://twitter.com/duffthepsych
Released:
Dec 7, 2016
Format:
Podcast episode
Titles in the series (100)
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